The air inside a home can become stagnant and contaminated. Dust, chemicals, mold spores, pollen, and other allergens are in all indoor air at some level. There are ways to improve indoor air quality that only take minimal effort. Put these 5 methods into practice in your home.

Change HVAC Filters Frequently to Improve Indoor Air Quality

One of the simplest ways to improve indoor air quality that is often forgotten is changing the filter in the HVAC system. This filter catches dust, pollen, pet dander, and other allergens before they are circulated throughout your home. Find out how often you should change your filter based on the manufacturer’s manual, and then set reminders on your calendar. Clean filters also help the HVAC run more efficiently.

Keep Some Houseplants Indoors

Some species of plants are known to reduce toxins in the air. Keeping a few houseplants in your living spaces improves indoor air quality and provides a lively aesthetic. Plants can remove contaminants like benzene, formaldehyde, and VOCs from the indoor air.

Prevent Mold and Improve Indoor Air Quality

Mold damages materials, but also harms indoor air quality. Mold spores float in the air and cause uncomfortable health symptoms. Preventing mold by keeping your home as dry as possible is important for good indoor air quality. Put damp clothes and towels in the clothes dryer immediately and clean up spills promptly. Use a dehumidifier if your home has high humidity.

Use an Air Purifier

An air purifier is a great choice for anyone who wants to take an extra step to improve indoor air quality. Air purifiers draw air in and filter out tiny particles and allergens. The most effective type of air purifier uses a HEPA filter.

Promote Ventilation

Promoting ventilation can be as easy as occasionally opening the windows to let your home air out. If you have ventilation fans in the kitchen and bathroom, turn these on when showering or cooking. Simply running ceiling fans promotes ventilation also.

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